SCHEDULE
separator_image

Classes this week

Saturday

Aug. 29

No events scheduled

Sunday

Aug. 30

No events scheduled

Monday

Aug. 31

4 PM (ACST)

45 min

offering logo

MAT Basics

 Kookaburra Drive

3 remaining

5 PM (ACST)

45 min

offering logo

SPRING BOARD Basics (for beginners)

 Kookaburra Drive

1 remaining

6 PM (ACST)

55 min

offering logo

REFORMER Foundations

 Kookaburra Drive

2 remaining

Tuesday

Sep. 01

5 PM (ACST)

55 min

offering logo

MAT Foundations

 Kookaburra Drive

3 remaining

Wednesday

Sep. 02

No events scheduled

Thursday

Sep. 03

No events scheduled

Friday

Sep. 04

No events scheduled

VIEW FULL SCHEDULE

MIND

“Physical fitness is the first requisite of happiness.”

JOSEPH PILATES

Mat Pilates

Floor-based exercises, building strength, stability & body awareness through controlled movements.

LEARN MORE
Reformer Pilates

Pilates exercises performed on a reformer - a low-impact, full-body workout to build strength, flexibility, and core stability.

LEARN MORE
Spring Board

Pilates exercises using a wall-mounted spring board equipped with springs of varying resistance levels for both arms and legs.

LEARN MORE
Tailored Pilates

Personalised attention to cater for your individual needs, working towards achieving your goals.

LEARN MORE

BODY

separator_image

We honour the classic principles of Pilates, in a welcoming, non-judgy space. Pilates is for every body.

VIEW CLASSES

ABOUT ME


Hi, I'm Debbie. I've worked for 30 years as a graphic designer which is quite long enough to be sitting at a desk, often working under pressure and stress. I absolutely love being a designer, the places it has taken me and opportunities it has provided have been incredible, but it has been a vicious cycle of spending loads of energy and passion, resulting in many burn outs.

My body, mind and soul nagged at me for years to find another, more meaningful career, but I never knew what else to do, until the penny finally dropped mid-2025 and I started my reformer and mat teacher training, and it is everything I'd hoped to find in a new career direction.

LEARN MORE

SPIRIT

separator_image

Sharing kindness... a portion of every booking is donated to charity :)

FIND OUT MORE
separator_image

Testimonials


"Always love coming to our sessions Deb, you are such a wonderful instructor, I feel amazing after each session thank you."

-Kylie, Reformer Pilates

"Such a brilliant instructor and delivery of the class is great!"

-Lena, Mat + Reformer Pilates

"I love learning how to engage new/old muscles that I haven’t been using."

-Bree, Mat Pilates

Clear mind ~ strong body ~ generous spirit.